Everything in my life is a choice. I choose my words, my actions, my attitudes. I choose my choices.

Everything in my life is a choice. I choose my words, my actions, my attitudes. I choose my choices.

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My thoughts hold the key to my transformation. I am willing. I am able. I am open.

I hold space for others to be honest and open with me and their experience of me.

My opinion is the most valuable one. I trust my heart, my mind, my instincts.

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