Connected
THE PROGRAM
12 WEEKS OF LOOKING WITHIN,
TAKING ACTION, HEALING & EXPANDING
WITH ACCOUNTABILITY, SUPPORT, LOVE & COMPASSION
ENROLLMENT IS CURRENTLY CLOSED.
GET ON THE LIST TO BE THE FIRST TO KNOW
WHEN THIS PROGRAM AND OTHER GROUP COACHING PROGRAMS
ARE ENROLLING AGAIN.
WHAT WE ARE ALL SEEKING IN ONE WAY OR ALL THE WAYS IS TO BE SEEN, TO BE HEARD, TO HAVE A DEEPER CONNECTION, TO OURSELVES AND TO OTHERS.
WE HAVE ACCESS TO SO MUCH INFORMATION AND INSPIRATION BUT THAT DOESN’T MEAN THAT WE WILL STEP IN AND STEP UP TO APPLY WHAT WE CONSUME AND WHAT WE CRAVE.
WE GET STOPPED FOR DIFFERENT REASONS. WE DON’T MAKE THE TIME TO REALLY LOOK AND LISTEN WITHIN OURSELVES. WE ARE AFRAID TO MAKE CHANGES, TO TRY SOMETHING NEW, TO SPEAK UP. WE DON’T KNOW WHERE TO START. WE STRUGGLE TO ACTUALLY MAKE SPACE TO THINK, EXPLORE, MAKE CHANGES, TRY A NEW WAY. OR WE TRY, WE START AND THEN FALL BACK INTO OLD HABITS AND ROUTINES.
OR PERHAPS YOU KNOW YOU HAVE A GOOD LIFE YET, YOU AREN’T FULLY ALLOWING OURSELVES TO BE YOUR TRUE SELVE, TO RELAX FULLY, TO SAY THE THINGS YOU WANT TO DO, TO DO THE THINGS YOU WANT TO DO, TO SAY NO, TO RECEIVE, TO FEEL WORTHY AND SO MUCH MORE.
I GET IT. AND THAT IS WHY I CREATED THIS MAGICAL, SUPPORTIVE NEW INTIMATE GROUP PROGRAM
EACH WEEK IN CONNECTED WE WILL HAVE ONE FOCUS.
WE WILL COME AT THIS FOCUS SPOT FROM DIFFERENT ANGLES, LOOKING AT ALL AREAS OF YOUR LIFE.
CONSIDER IT TO BE A 12 WEEK DEEP DIVE AND LIFE EDIT.
THAT IS FULLY SUPPORTED AND DOABLE!
I WILL GUIDE YOU WITH TOUCH POINTS, EXPLORATIONS, RESOURCES, ACCOUNTABILITY, SUPPORT AND SPACE TO DO IT YOUR WAY.
“The Connected program provided such a safe and supportive space throughout the 12 weeks. Even for a person who does not like to share, and before this program really struggled with naming and acknowledging my emotions, this group really provided the space to do that and so much more. During the 12 weeks I was really able to lean into things I both like and dislike about myself, my past, and how I want to change – a lot of this had some uncomfortable feelings that I would have usually avoided but by week 2 I found myself taking head on. The biggest transformation in myself was realizing there is no right or wrong way to feel. Without this group and this program who knows how long I would have continued on living like that…I’m so proud of myself for committing to this program and I am so grateful for Tricia and everything she does. She really put the effort in to support this group and she made it both fun and meaningful. This program isn’t one that will sit on my shelf collecting dust, I am still working on topics we covered months later!”
How does it work?
Every week for 12 weeks in our intimate group:
60-90 minute live video calls with direct coaching
Every Tuesday at 6pm Eastern/3pm Pacific we have a live in video call. I will outline and discuss the topic for the week giving different ways to look at it and explore that topic in your life. In the calls I want to hear from you. I will call on you to share what is coming up for you and you will also be able to speak up and ask questions to work through how you struggle with that week’s topic in your own life. The calls will be recorded and you will have life time access to them. I would love to see your faces during these calls but I understand if you want to have your camera off in order to be able to participate in the calls and commute or it just doesn’t work for you whatever reason to have it on. You will not be judged or pressured to have it on or off.
WEEKLY JOURNAL PROMPTS + EXPLORATION/ACTION ITEMS
Each week you will get journal prompts and action items to explore. You can do these on your own time OR take advantage of our weekly implementation session to do them. The prompts and action items will support you in fully exploring the week’s focus in your own life. They will give you access points to focus on that week and moving forward to support yourself in keeping your commitment and connection to yourself.
WEEKLY IMPLEMENTATION SESSIONS
I get that it is easy to tell yourself you will do all the things and then NOT do the things. I want to make it easy and fun for you to do the work SO, every Thursday (time TBD) AND I will offer weekend implementation sessions too! I will be on zoom holding space for you to show up and take time to journal and do the other suggested exploration/action items. I will be available during this time to offer you further support and answer questions but mainly it is giving you the time and place to show up for yourself. We all know it is easy to say you are going to journal and do the things or even think about the things – but actually making time for AND doing the things doesn’t always happen. Show up and make it happen!
DAILY PRIVATE VOICE MEMO SUPPORT
I believe that speaking things outloud and the act of being heard are two of the most powerful things. So, our private support space for CONNECTED will be in a group on the Voxxer App a free voice memo sharing space. Every week day I will share a pep talk, reminder, insight, exploration having to do with that week’s theme. I also encourage you to also record and share voice memo’s there with us sharing your insights, action steps, and what is coming up for you. It is a FREE app and the Voice memos do not disappear after listening. You can also type messages there, but like I said there is something truly transformational about speaking our thoughts and feelings and hearing other people’s. We will truly be connected to each other and ourselves be speaking and sharing what is coming up for us. Honestly, I feel like the program is worth it for just this part alone! As it gives you daily connection, introspection and support. (And PS this space stays after the 12 weeks so you always have a space to come back and share and get support).
WEEKLY AFFIRMATION SCREEN SAVER
If you know me, you know I love affirmations. Each week I will create affirmations having to do with our week’s focus and I will share with you a screen saver to keep on your phone to help you remember to see and use the affirmations.
Lifetime Access to the coursework
While I really want your live participation as much as possible during the 12 weeks, everything will be recorded and streamlined in an easy to access membership space to utilize during the 12 weeks and beyond. You come come back to it anytime and go through the 12 weeks again on your own or have a refresher on one of the focus’s you find yourself lacking further down the line.
WHAT WILL YOU GET FROM THIS PROGRAM?
→ A truly deeper connection to yourself.
→ True self awareness.
→ The time, space, attention, and intention to do a full life deep dive and edit.
→ Accountability to actually look at your life, excuses, desires and more and be make changes.
→ The power of speaking your thoughts and feelings outloud while being heard and held. (do not discount this!!!)
→ You will be heard, seen and held in your highest moments, hardest moments and all the moments in between.
→ Expansion, clarity, and action around what is working in your life and what you are ready to re-create
→ Compassion, healing and self forgiveness
→ A diverse toolbox to take with you to keep supporting yourself and stay connected to yourself long after the 12 weeks.
→ Connection to a group of people coming together for the same purposes, holding space for each other with no judgement, or shame.
→ AND SO MUCH MORE!
Who is this program for?
This program is for you if you are ready to go deeper with yourself, make changes, get clearer, and build a truely supportive, present, compassionate, alive life for yourself.
♥ You are feeling stuck, uninspired, or unmotivated.
♥ You know that you are capable of more. Doing more, being more, living more but you don’t know how to make the changes and actually apply them daily.
♥ You a people pleaser who has a hard time saying no, asking for help, and seeing the value in taking care of yourself first and foremost.
♥ You are craving a deeper connection to yourself, life, and people.
♥ You read all the books, follow inspiring people, listen to podcasts yet find yourself not taking the actions you want in your life.
♥ You tell yourself you are going to make a change, and then don’t follow through.
♥ You are ready to truly let go, get over, forgive, and heal the past.
♥ You are constantly telling yourself what you “should” do/be/think but have lost sight of what you actually want and who you actually are.
♥ You have a good life but still don’t feel truly lit up and fulfilled.
♥ You are ready for a full reset and life edit to assess what is working for your life currently and what isn’t
♥ You hold yourself back and talk yourself out of what you want to do, say, be.
♥ You want to be in a fully supportive group of people who are coming together to be connected.
It doesn’t matter what your age, life journey, job title, orientation or beyond are. Trust me, we all have more in common than you think AND this program will not give you should directives but will giving you the direction, intentions, and access points for YOU to explore and create what works for you in YOUR OWN LIFE. You will be uncovering and honoring who you are and what you want in your current stage of life. Not who you once thought you should be or others tell you should be. Trust me, even though this is a new program, I have seen it time and time again – diverse people connecting deeply as they connect and get honest with them selves. You will be accepted, supported, seen, heard, loved, and nudged out of your comfort zone.
REMINDER THIS IS AN INTIMATE GROUP SO THERE ARE LIMITED SPACED AVAILABLE.
A LITTLE PEAK INTO some of the focus’s we will explore
THESE ARE JUST SOME EXAMPLES OF POSSIBLE FOCUSES FOR THE WEEKS. I FOLLOW WHAT I SEE COMING UP FOR PEOPLE IN THE GROUP AND CUSTOMIZE IT TO EACH GROUP!
SELF WORTH
SHAME
RECIEVING
BOUNDARIES
EXPANSION
GROUNDED
PRIORITIES
RELATIONSHIPS
JOY
FORGIVENESS/HEALING
ABUNDANCE
the investment!
This is 1000000% an investment worth making that will pay off for years to come.
there are three payment options:
PAY IN FULL
ONE PAYMENT- Weekly 60-90 minute coaching calls
- Weekly journal prompts + exploration exercises
- Weekly implementation sessions to hold you accountable to do the work + get support
- Daily Exploration, Guidance, and Support in our Voxer Group
- Weekly affirmations + screensavers
- Lifetime access to the coursework
- Free access to any workshops Tricia holds during our 12 weeks
PAYMENT PLAN
4 MONTHLY PAYMENTS- Weekly 60-90 minute coaching calls
- Weekly journal prompts + exploration exercises
- Weekly implementation sessions to hold you accountable to do the work + get support
- Daily Exploration, Guidance, and Support in our Voxer Group
- Weekly affirmations + screensavers
- Lifetime access to the coursework
- Free access to any workshops Tricia holds during our 12 weeks
PAYMENT PLAN
6 MONTHLY PAYMENTS- Weekly 60-90 minute coaching calls
- Weekly journal prompts + exploration exercises
- Weekly implementation sessions to hold you accountable to do the work + get support
- Daily Exploration, Guidance, and Support in our Voxer Group
- Weekly affirmations + screensavers
- Lifetime access to the coursework
- Free access to any workshops Tricia holds during our 12 weeks
“Tricia Huffman is a major source of inspiration, guidance and yes, joy in my life. I started following her inspiring emails years ago and have since purchased many awesome products, taken her courses, downloaded her app, listened to her podcast and am eagerly awaiting her book – she really has something for everyone. Her approach to life is positive and yet realistic at the same time. Tricia taught me that achieving joy is an ongoing journey and any daily effort will get you closer to where you want to go. She is a constant source of support and will find ways to lift you up when you don’t even realize you need it. I can’t stress enough what a blessing it has been to work with Tricia.“
WHO AM I?
Hi, I am Tricia, AKA Your Joyologist.
I have been living my life, my way since I chose to fully live instead of ending my life at the age of 15. I have followed (do follow) my intuition, passion, heart and mind to get out of my own way and make many dreams come true.
I have worked with people at the top of their dream careers and seen first hand that checking off all the boxes doesn’t mean you will actually feel fulfilled, worthy, successful, enough. It is an internal, day to day job.
I have committed myself to supporting others in uncovering and honoring who they are, not who they think they should be. While I have certifications from different alliances and programs and have done numerous trainings from chakra healing, to mindset, to trauma work what I feel is most important is that everything that I teach are lessons that I have learned, navigated and mastered myself. I LIVE what I teach and teach it in a way that is expansive, diverse and non-exclusive. Meaning I will not tell you there is one way, or you have to do things MY way. I will guide you to get clear on what serves you so that you can come into your own in your own life, in your way.
interested but still have questions….
CHECK OUT THESE COMMONLY ASKED ONE AND FEEL FREE TO MESSAGE ME WITH OTHERS!
IF YOU STILL HAVE QUESTIONS SEND AN EMAIL TO YOUR JOYOLOGIST AT YOUR JOYOLOGIST DOT COM and we can set up a 15 minute call to talk through your questions and hesitations!