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The small stuff matters. The everyday stuff matters.
Your joy, your feelings of fulfillment, success, of being enough – aren’t out there somewhere.
You can claim these feelings daily.
Allow yourself that. Allow yourself even one glimpse, one moment of joy, of purpose, of fulfillment, of being enough DAILY.
Too often we are looking for a big moment to change our lives. Or we want to live a joyful life, to be fulfilled, to be successful, to simply be content in our bodies, our relationships, our life – but yet we make it harder than it needs to be by focusing on some big beautiful end goal.
In CLAIM IT! we are going to be looking at and focussing on the everyday SMALL stuff. Because that is what our life is made of. And by tuning into the small stuff, it will make the big stuff even more meaningful for us!
We will dive into NOT what it LOOKS like to live a fulfilled, joyful, successful, alive life.
But what it FEELS like for YOU to live a life with moments of joy, fulfillment, purpose, success and more on a daily basis!
Stop making everything so hard! Quit putting off your joy for the weekends, for Spring Break, for your next big trip. Stop with the IF I do xyz THEN I will be enough, worthy, successful, fulfilled….
Join me and learn how to CLAIM those feelings Daily with ease!
We often are either not fully present to what makes us come alive, to what nurtures us, to what makes us feel full of purpose because we are judging ourselves for it, comparing ourselves to others or feeling like it isn’t enough.
That we aren’t enough. And that is utter bullshit.
What is in the way?
What is keeping you from experiencing joy daily?
What is stopping you from doing what nurtures you daily?
What are you telling yourself that keeps you feeling like you are not enough?
What if you let it be easy?
What if you let it be joyful?
What if you let it be fun?
Instead of thinking big, of making it be hard, join me in looking at the small, everyday stuff. The stuff that makes up your days. The stuff that makes up your life. And by doing that you just may end up making big shifts, big changes and feel big joy!
You can CLAIM JOY today. CLAIM EASE today. CLAIM your worth today.
OUR FOUR CORE FOCUSES: :
JOY
SELF WORTH
EASE
FULFILLMENT
WHAT IS IT :
A 4 WEEK EASEFUL, FUN, YET DEEP LIVE ONLINE PROGRAM
WHEN:
we start april 4th!
HOW IT WILL FLOW :
WEEKLY CALLS
We will have LIVE interactive Zoom calls Tuesdays at 6pm ET/3pm PT.
These are not calls of me just talking at you, but guiding you, engaging you, questioning you, and supporting you. We will dive into what holds you back, what you small things, thoughts, etc. you can add in, what you are ready to stop, and more.
A recording will be available if you can’t attend live or want to re-watch later!
Calls are: April 5th, 12th, 19th, 26th at 6pm ET/5pm CT/4pm MT/3pm PT
DAILY ACTION ITEMS
Every M-F of April you will get an email with one action item or exploration. These will be small doable things to do each day! And the reason you won’t get them on weekends is in case you don’t get a chance to activate all of them – you have space to catch up on the weekends (no shame in that)!
Honestly, I know the calls will be magical AND I deeply feel this program will be worth it for these daily action items alone! Because you will called to add, notice, eliminate, small things (which really are big things) in your day to day regular life which will build habits, awareness and change moving forward.
PRIVATE COMMUNITY SUPPORT SPACE
The daily action items will also be posted in our private community support area, where you can comment and share with what you did for it, and get support and ideas if you are stuck!
You are welcome to go through the program and NOT be a part of this space, but I find being a part of community opens us up more. You will find inspiration, healing, comradely, permission and more!
LIFETIME ACCESS TO THE CONTENT
Whether you stay active for all the calls and daily action items or not – you will have easy access to it all well after the 4 weeks! All the videos and each action item will be hosted in a private space for you to access at any time. To go through it again on your own, remember your favorites and more!
This Program will :
RE-ESTABLISH YOUR CONNECTION TO YOURSELF.
AWAKEN + REMIND YOU OF WHAT BRINGS YOU JOY SO THAT YOU CAN IMPLEMENT IT DAILY!
UNCOVER WHAT IS KEEPING YOU FROM MAKING SPACE TO NURTURE + TRUST YOURSELF.
ACTIVATE DEEP SELF COMPASSION AND CONNECT YOU TO YOUR INNATE WORTH.
TEACH YOU TO BE YOUR OWN BEST FRIEND, INSTEAD OF YOUR OWN WORST ENEMY.
GIVE YOU EASILY ACTIONABLE TOOLS TO SUPPORT YOU ON A DAILY BASIS.
GET YOU IN TUNE WITH YOUR THOUGHTS, BELIEFS + FEELINGS SO YOU CAN HOLD SPACE FOR, QUESTION AND SHIFT THEM.
AND SO MUCH MORE! BY THINKING SMALL!
CLAIM YOUR SPOT NOW!
Pay in full or choose one of the payment plan options to claim your spot – in order to claim your joy, your worth, your fulfillment, your purpose and more!
love for being a part of tricia's programs:
“The program I took with Tricia changed my life and way of thinking. I now have the tools to move forward and love myself for everything I am. I can already notice the difference in my daily life in interactions with others and my reactions to them. . I don’t stress out about things like I used to because the tools Tricia teaches help you to realize there is an opportunity in everything if you just CHOOSE to see it and move toward it. To fall into your fears and overcome them. The program has given me priceless advice and I’d so it all over again.”
—Alysia
“If you’ve ever wished you could have a supportive coach and cheer squad behind you while you’re playing the game of life, join this team! You get great tools and training to use in your everyday life to help you through the tough times and celebrate the good times.A no nonsense, easy and practical way to change and appreciate one’s life.
“Tricia is with you every step of the way. She has a lighthearted, badass, and loving ability to hear you and respond with solid answers that go deep and can root out the bullshit if you’re ready to release it. As with everything in life, it’s up to each of us to “own our awesome,” and Tricia teaches how to actually put those words into ACTION with applicable tools and lots of love. "
“I absolutely loved the program I did and am so grateful to Tricia for everything she has done! She made it easy and safe to participate in the group and was such a great support and resource during the course. I miss the weekly calls with everyone, it was such a nice, inviting and inspiring space!”
—Melissa
“Tricia Huffman is a major source of inspiration, guidance and yes, joy in my life. I started following her inspiring emails years ago and have since purchased many awesome products, taken her courses, downloaded her app, listened to her podcast and am eagerly awaiting her book – she really has something for everyone. Her approach to life is positive and yet realistic at the same time. Tricia taught me that achieving joy is an ongoing journey and any daily effort will get you closer to where you want to go. She is a constant source of support and will find ways to lift you up when you don’t even realize you need it. I can’t stress enough what a blessing it has been to work with Tricia.”
—Kelly B
"Thank you, Tricia, for your guidance in helping me OWN MY LIFE! Not only did you teach me the skills to recognise how I was letting the shoulds take away my sense of self and purpose, but it helped me find the confidence to say HELL YES to my wildest wants. I’m actually writing this from a jungle cottage overlooking the white sands and blue waters of the Philippine Sea. And to think I almost missed this amazing opportunity because of someone else’s shoulds! I’m F-ing the shoulds, doing the wants, and crafting a life that aligns with my values and desires. I’m forever grateful."
-Love and sunshine from Palawan, Sally R.
“I’ve struggled with self esteem and “enoughness” my entire life. Boundaries can be uncomfortable. Tricia provided tools to work through and really breaks down whatever it is you are going through, reframes the thought process and really does provide a better solution.
Thank you, Tricia, for providing such a safe space to be who we are.”
—Renee
“I signed up for a 6 week coaching program with Tricia expecting to focus on a significant life stage journey. Instead, I found myself looking deeper within, confronting relationship challenges that I did not know would become part of my transformation; while all along staying curious and hopeful. The little steps I took became great opportunities for me to reexamine myself from a place of gratitude. I found the personal space I needed to create healthy boundaries and happier relationships, all a necessary part of the next adventure (a significant life stage) in my life.”
—Nancy
“Tricia is a wealth of tips and tricks to help improve the thoughts that can make life harder than it needs to be! I have been following her for quite some time, and have bought products, and have recently completed her Be Your Own Joyologist course, which was great! I feel like I have tools to face fears, figure out how I want to think & feel, and how to really appreciate how much choice and freedom I can have! ”
—Jenn
“Tricia gives us permission to pull out that light in us that we work so hard to hide. She is a constant reminder of truth and actively holds you accountable to look in the mirror and love the soul you see. I’d like to say I’m a changed person. It’s more accurate to say that I found my spirit. I fell in deeper love with my soul and shed unnecessary excuses for survival because Tricia guided me through knowing that all I need is LOVE in order to LIVE. ”
- Jocelyn
COMMON QUESTIONS:
HOW DO I ACCESS THE CONTENT?
When you join you will be emailed a link to add the private podcast feed to where ever you normally listen to pocasts, apple, spotify, you name it! The podcasts will load for you there, super easy!
The ebook link will be emailed to you for you to download to your devices and print out if you choose.
DO I NEED TO JOIN THE COMMUNITY SPACE TO GET VALUE FROM THE PROGRAM?
You don't! Many people enjoy being a part of a group to stay connected, motivated, get clarity and support. But, you do not need to join the FB group if you don't want to! I am supportive of everyone knowing what works best for them. Oh and BTW I only allow loving, non judgmental conversation in my groups. I have actually NEVER had a problem with someone being rude or judgmental in any of my programs! So, if the fear of not having a supportive space is keeping you from joining, that won't happen here.
I love cheering people on. And often seeing what other people are thinking, feeling and moving through can end up resonating and showing you things from your own life, you hadn't seen.
How long do I have access to the content?
You have access to the podcast feed for 1 year! And the ebook is yours forever.
What is your refund policy?
As with industry standard, I do not offer refunds on programs that can be downloaded and viewed and have lifetime access.
About your guide, Tricia
Tricia Huffman, aka Your Joyologist, is a rock and roll roadie at heart and by first career. She is a podcast host, speaker, coach who specializes in working with those in the public eye to keep them in integrity with who they want to be while also enjoying the life they are living. She is known for sharing real talk with heart, calling you to uncover and honor who YOU are, and empowering you to claim your joy daily via her social media, Claim it! Podcast, Your Joyologist product line, Own Your Awesome daily inspiration App, and everything that she does.
She has been working full time as a mental health, self love, and mindset expert for over a decade and her first book F THE SHOULDS. DO THE WANTS. is coming out in 2022!