Kathryn Budig

Kathryn Budig is the author of Aim True and The Big Book of Yoga, a yoga teacher on Glo, founder of The Inky Phoenix Book Club, capsule designer for KiraGrace, and the co-host of the podcast, Free Cookies, with her wife Kate Fagan.  LISTEN + SUBSCRIBE ON APPLE...

Abigail Makepeace

Abigail Makepeace is a licensed Marriage and Family Therapist and the founder of Makepeace Therapy. She is a writer, speaker, and a thought leader on trauma’s impact on relationships. Her TEDx presentation on Parental PTSD brought attention to the role that Post...

Denosh Bennett-Sieradzan

Denosh Bennett-Sieradzan is a Canadian singer, dancer, and mentor.  The performing arts high school expellee is a highly sought after supporting artist with a two-decade resume that includes superstars, like Robbie Williams,  Alessia Cara,  Alicia Keys,  Rihanna, ...

Meredith Atwood

Meredith Atwood (@SwimBikeMom) is a formerattorney, podcaster and motivational speaker, and 4x IRONMAN triathlete. She is the author of the best-selling triathlonbook, Triathlon for the Every Woman, andthe new book,The Year of No Nonsense.She’s the host of the iTunes...

Alisa Vitti

Alisa Vitti is a women’s hormone and functional nutrition expert and pioneer in female biohacking. She is the bestselling author of WomanCode, and her new book, IntheFLO. She is the creator of the Cycle Syncing MethodTM— a female centric diet and lifestyle program...

Expectations, Possibilities, and Giving up Martyrdom

    LISTEN + SUBSCRIBE ON APPLE PODCASTS LISTEN + SUBSCRIBE ON SPOTIFY LISTEN + SUBSCRIBE ON STITCHER IN THIS EPISODE I TALK ABOUT:   I am a back with a solo aha, insight episode sharing with you a thought that came up for me this week and how I almost...

Pin It on Pinterest