Mar 23, 2010 | Dear Diary
My yoga class today starts with the teacher letting us know that the change in season brings up a lot. It brings out old injuries, thoughts, fears, etc. Stuff just comes up. So she invites us to notice the stuff when it comes up but to know that we do not have to be...
Mar 23, 2010 | Dear Diary
I am currently sitting on the rocks behind my building with my laptop on my lap, typing away as the sun sets. I feel like I am the only person on earth when I am out here. That time doesn’t exist. Only love exists and that I am connected to everything. I always feel...
Mar 23, 2010 | Dear Diary
The wind has finally calmed down and the sun is out! I am out walking barefoot in the sand. I get to the Hermosa pier and notice the surfers out. I am walking along the water with my head turned 90 degrees to watch the waves. I almost run straight into a surfer on the...
Mar 22, 2010 | Dear Diary
I like to randomly kick into handstands. It is something I have done for years, but not consistently. I stopped doing it the last couple of years. I make up I stopped trying because I met a friend who can kick up into them anywhere, any time and walk around. She needs...
Mar 22, 2010 | Dear Diary
Last night I chose to set my alarm at 8am to attend the 8:40am yoga class. So, today the alarm goes off at 8 and I cannot get out of bed. I finally coerce myself up and start the kettle for my lemon tea. While the water heats up I lie back on my bed and open my...
Mar 17, 2010 | Dear Diary
I have a best friend whom I love, (obviously I love her if she is a best friend, right?) but whom also drives me crazy. She is most certainly not attached to her phone. This is not necessarily a bad thing, but it can sometime take weeks to get a hold of her. I have...