The universe has it all worked out.

This past week, I happened to be reunited with people that were around me during my heaviest times of grieving the loss of my father.  These people met me and got to know me at a time of complete vulnerability, of complete loss, of complete love, of complete...

Oh right! I eat good stuff, because it makes me feel good!

As I laid in bed last night, prepared to fall asleep, I could feel sugar rushing through my entire body.  Food  from the days previous that my body was working to break down and was turning into sugar. As I laid in bed last night, prepared to fall asleep, I could feel...

I choose my choices.

Choices. Choices. Choices. Sometimes A lot of times, I find myself cursing at all of the choices that I have get to have, that we get to have. I think, if my yoga studio only offered one class a day, it would be a lot easier to choose which one to go to.  I think, if...

I believe MIRACLES are happening.

Dear Universe, I am asking for a miracle. That word feels crazy big, weird, and a little scary, okay, a lot scary.  Asking for a miracle brings up questions of – Am I Worthy?  Am I Good Enough?  What about all of those other people out their in the world that...

I lose a lot. I gain a lot.

I lose a lot, but I gain a lot.  This past  trip before I even reached my destination I lost all of the jewelry that I wear.  Being someone that was always on the road, I never collected much accessories.   I pretty much wear the same jewelry all of time, but until...

If only I had a clicker counter….

If only I had a clicker count for the week I spent reuniting with my family of California and my 3 day train trip from coast to coast. I would have loved to count the number of: 1- hugs that I gave and received 2- the length of the hugs 3- the amount of times that I...

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