Spring Cleaning of the Internal Sort

Mar 22, 2013 | Dear Diary

This morning I woke up swimming in stories that didn’t serve me.  Stories that have been showing up here and there over the last couple of months, but I was able to put them in their place and move along.  They kept coming back though!  Today, I decided, today I...

The Italian Food Diaries – Gluten Free

Jul 6, 2011 | Dear Diary

Years ago, on tour with Natalie Cole, we arrived in a sea town of Pescara, Italy for a show. We were staying in a lovely beach resort and went down to the outdoor restaurant for dinner. I was Gluten-free back then, too (have been since 2004) but was not worried about...

Is this really my life?

Jun 19, 2011 | Dear Diary

Wow?! Am I really living in Italy right now?  Have I really been here for 6 weeks?  Is this really my life? I am currently going through the photos on my hard drive to delete duplicates and excessive shots.  My hard drive is fill, fill, filling and slow, slow, slowing...

This is what I look like today.

Jun 13, 2011 | Dear Diary

I just now caught myself in a fear.  A very silly fear, but an ever-present fear for many. I am currently living with a lovely family in a small town in Sicily.  They are kind, generous, sweet, and have quickly become my family.  Today, I caught a ride into town with...

A Call to Love Fearlessly

Jun 8, 2011 | Dear Diary, Favorites

Let your heart explode. Let yourself love FEARLESSLY. Let yourself love FULL OUT. Let yourself love for NO REASON. Let yourself love without expecting anything in return. Love to Love. Live to Love. Love to Live. How can you stand to live otherwise? Are you really...

It is all so Possible!

Jun 5, 2011 | Dear Diary

Crap.  I want to do sooo much.  I am about to start crying as I type this.  Okay, tears are flowing.  I can tell this is going to be a let it all out post.  My tears do not need to be labeled.  They are merely happening, and I always find tears to be the most...