Own Your Awesome! {and support my awesome}

You guys know how I am always saying things about your fears, your doubts, your worries, your guilt?  All of that icky shit that swirls around in our heads and keeps us from enjoying our lives. Did you ever stop to think that I am also talking to myself?  Because...

F Yeah June!

JUNE is here. Wow, right? Time flies by us so quickly sometimes that often times the beginning of a new month is only a reminder for us to pay our bills.  It’s the first again? Better check my bills! Oops! Gotta get that rent check in the mail! The beginning of...

Can you be kind, even in traffic?

In the past few weeks I have taken notice to my reactions to traffic. A couple of weeks ago I was headed on a regular hour drive for a business meeting.  Southern California has a lot of traffic and often at not just regular business hour time frames.  But, with this...

You have to remember your dreams to live them.

Do you ever have one of those moments where a truly epic thought pops in your head.  You can feel the possibility of this thought becoming a reality.  You think, “Oh SHIT! This IS IT!” This is what I want! I can make this happen!  YESSSSSS!!!!! This is...

Someday May Never Come.

Sometimes, I forget how good it can feel to be alive. Sometimes, I forget how amazing I feel after an awesome yoga class, or spin class, or any good sweat session. Sometimes I forget how feisty and alive drinking yerba mate tea makes me. Sometimes, I forget how much...

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