FROM THE HEART
join my From The Heart Community and Membership!
I have been sharing online since 2009 on my blog and social media. My writing is what inspired me to start my product line, create The Own Your Awesome App, launch my Claim it! Podcast, write my first book and work with hundreds of you over the years in my programs!
If you appreciate my work, including my shares on social media – YOU ARE GOING TO LOVE THIS SPACE! Where I take it to the next level, From My Heart to Yours!
I have loved it all AND am so excited to nurture and love you all up in this community! Join for only $12 a month to get:
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EXCLUSIVE written heart/pep/mind talks each week (some in longer blog form, some short bursts of love, motivation, healing, inspiration)
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At least 1 Exclusive weekly audio share From The Heart (these are different from my longer solo Claim it! Podcasts as they will talk directly TO you.)
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Exclusive Weekly Guided Audio Affirmations
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Monthly Live Zoom Meetups/Workshops
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Journal prompts and affirmations to support you.
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The ability to comment on posts and build community
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The opportunity to write in to get support/advice/coaching from me anonymously in my monthly ASK TRICIA column.
I’VE BEEN BLOGGING FOR OVER A DECADE!
SEARCH MY ARCHIVES HERE (FOR NEW STUFF JOIN MY FROM THE HEART COMMUNITY)
THOUGHTS/SHAREABLES
Find Fulfillment in the Now
I'll be complete when I find the one. I'll be content when I lose weight. I'll be successful when I get a raise. I'll be happy when I have a child. I'll be happy when I have x amount of clients. I'll be happy when I make $xxxxxxxx and on and on and in HAVE...
You are. You so Are.
Own Your Awesome deck pick of the day
Always.
JOY TV
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WRITTEN BLOGS
My juicer just taught me a life lesson.
My juicer just taught me a valuable lesson. Just because I can fit it all in doesn't mean I have to. Today I am starting my 7 day juice feast along with thousands of others on Terces Engelhart's juice club, she juices for the first 7 days of every month. This is the...
Sprouted Chickpea Hummus
2 cups sprouted chickpeas 3 tablespoons of tahini Juice of 2 lemons 4-5 gloves of garlic 1 tablespoon real salt or Himalyan sea salt 1/4 cup Braggs Apple Cider Vinegar 1/4 cup purified water Herbs of your choice. I threw remnants of fresh cilantro and green onions...
Sprout some Chicks -peas that is…
First step is soaking your dried chickpeas. I use a mason jar. Make sure to use at least a 2 to 1 ratio with water (2 being the water) as these little suckers soak up a lot and really expand. Let them soak for 8-12 hours and then rinse in a colander. From here my...