FROM THE HEART
join my From The Heart Community and Membership!
I have been sharing online since 2009 on my blog and social media. My writing is what inspired me to start my product line, create The Own Your Awesome App, launch my Claim it! Podcast, write my first book and work with hundreds of you over the years in my programs!
If you appreciate my work, including my shares on social media – YOU ARE GOING TO LOVE THIS SPACE! Where I take it to the next level, From My Heart to Yours!
I have loved it all AND am so excited to nurture and love you all up in this community! Join for only $12 a month to get:
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EXCLUSIVE written heart/pep/mind talks each week (some in longer blog form, some short bursts of love, motivation, healing, inspiration)
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At least 1 Exclusive weekly audio share From The Heart (these are different from my longer solo Claim it! Podcasts as they will talk directly TO you.)
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Exclusive Weekly Guided Audio Affirmations
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Monthly Live Zoom Meetups/Workshops
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Journal prompts and affirmations to support you.
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The ability to comment on posts and build community
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The opportunity to write in to get support/advice/coaching from me anonymously in my monthly ASK TRICIA column.
I’VE BEEN BLOGGING FOR OVER A DECADE!
SEARCH MY ARCHIVES HERE (FOR NEW STUFF JOIN MY FROM THE HEART COMMUNITY)
THOUGHTS/SHAREABLES
It never goes away.
Whatever it is that you have been pushing down, around, or hiding is not going to go away until you deal with it, make peace with it, get clear with them and you.
It’s going to be okay.
Sometimes we just need to hear this simple reminder. Am I right? and exhale ✨✨✨
Hit your internal refresh button.
It's the weekend. So let go of all the bullshit that is whirling around in your head. Stand up and shake your whole body. Flutter your lips and then fold forward. Hit your Internal refresh/reset button and Let that shit go!
JOY TV
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WRITTEN BLOGS
What you don’t know, you don’t know.
Last week, floating out of a yoga class feeling the most incredible mix of relaxation and rejuvination, I got present to the fact that many people out there have no idea that feeling this amazing exists. I myself had forgotten it existed, not because I felt like...
I am committed in 2011
For the year of 2011, I am hereby committing to 1- Do every single dish and wipe down my kitchen counters before bed each night, no matter how tired I am. 2- Clear off, organize and wipe down my dining/work table every night before bed. 3- Do a big wipe down, mopping...
Boost your Immune
This time of year especially those little cold and flu bugs love to fly around, here are a few of my natural remedies to keep yourself in your best health! 1. Neti Pot A Neti Pot naturally cleanses, refreshes, and protects the nasal passages, one of our body's first...