FROM THE HEART
join my From The Heart Community and Membership!
I have been sharing online since 2009 on my blog and social media. My writing is what inspired me to start my product line, create The Own Your Awesome App, launch my Claim it! Podcast, write my first book and work with hundreds of you over the years in my programs!
If you appreciate my work, including my shares on social media – YOU ARE GOING TO LOVE THIS SPACE! Where I take it to the next level, From My Heart to Yours!
I have loved it all AND am so excited to nurture and love you all up in this community! Join for only $12 a month to get:
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EXCLUSIVE written heart/pep/mind talks each week (some in longer blog form, some short bursts of love, motivation, healing, inspiration)
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At least 1 Exclusive weekly audio share From The Heart (these are different from my longer solo Claim it! Podcasts as they will talk directly TO you.)
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Exclusive Weekly Guided Audio Affirmations
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Monthly Live Zoom Meetups/Workshops
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Journal prompts and affirmations to support you.
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The ability to comment on posts and build community
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The opportunity to write in to get support/advice/coaching from me anonymously in my monthly ASK TRICIA column.
I’VE BEEN BLOGGING FOR OVER A DECADE!
SEARCH MY ARCHIVES HERE (FOR NEW STUFF JOIN MY FROM THE HEART COMMUNITY)
THOUGHTS/SHAREABLES
love will never you
♥ FEELING MY WORDS? ♥ SAVE IT. SHARE IT. PIN IT. (WITH CREDIT TO @YOURJOYOLOGIST PLEASE)GET HUNDREDS OF POWERFUL THOUGHTS AND AFFIRMATIONS AT YOUR FINGERTIPS! COME TO IT ANYTIME TO GET A BOOST OF JOY, MINDSET SWITCH + CONNECT TO THE TRUE YOU + SET A DAILY REMINDER...
let it all fall away
♥ FEELING MY WORDS? ♥ SAVE IT. SHARE IT. PIN IT. (WITH CREDIT TO @YOURJOYOLOGIST PLEASE)GET HUNDREDS OF POWERFUL THOUGHTS AND AFFIRMATIONS AT YOUR FINGERTIPS! COME TO IT ANYTIME TO GET A BOOST OF JOY, MINDSET SWITCH + CONNECT TO THE TRUE YOU + SET A DAILY REMINDER...
allow it to come, allow it to go
♥ FEELING MY WORDS? ♥ SAVE IT. SHARE IT. PIN IT. (WITH CREDIT TO @YOURJOYOLOGIST PLEASE)GET HUNDREDS OF POWERFUL THOUGHTS AND AFFIRMATIONS AT YOUR FINGERTIPS! COME TO IT ANYTIME TO GET A BOOST OF JOY, MINDSET SWITCH + CONNECT TO THE TRUE YOU + SET A DAILY REMINDER...
JOY TV
I am not attached to outcomes.
So what does that mean????? This is something I say a lot and I get where it can be confusing. How can I be going for my biggest dreams, but not be attached to what happens? Does that mean that I really don't care? No, it most certainly does not. What it means is...
My green shake (aka livelyhood) & Vitamineral Green
Alright! I have been asked many times what is in my mysterious green shake???? It varies but the mainstays are... Healthforce Nutritions Vitamineral Green hemp protein powder (or a heavy dose of hemp seeds) cacao nibs coconut oil (sometimes flax oil instead) maca...
Laugh for a minute!
Laughter really is the best medicine! It relaxes muscles releases stress enhances the immune system lower blood pressure defends against respiratory infection and so, so, so much more! Can you let go of your ego for a full minute to just laugh and be free? It's...
WRITTEN BLOGS
Ash-wha-what-a? Adaptogens…what the heck are they? #tuesdaytip
I will be completely honest in saying that I am mostly writing this post because I don't really know what the heck Ashwaganda is. Yet, I have been giving it shout outs in my smoothies for the past couple of months and I do feel it working. I know that it is an...
Friday, I’m in love…Mr. Kate, Natalia Benson, Maca Bars, Amanda de Cadenet
This right here, may just be the start of a new thing. I can not say yet if it will be weekly, bi-weekly or monthly, but it will be a thing. Because I simply love to love people up and share the goodness that excites me. A reminder to you, that I never ever share...
How to Forgive. – #tuesdaytip
Forgiveness is not always an easy thing. In fact, it is rarely an easy thing. The words, "I forgive you" take courage to say. Take compassion to say. But, can also just simply be words. As are many things in life, forgiveness is easier said, than done and not for a...