FROM THE HEART

join my From The Heart Community and Membership!

I have been sharing online since 2009 on my blog and social media.  My writing is what inspired me to start my product line, create The Own Your Awesome App, launch my Claim it! Podcast, write my first book and work with hundreds of you over the years in my programs!

If you appreciate my work, including my shares on social media – YOU ARE GOING TO LOVE THIS SPACE! Where I take it to the next level, From My Heart to Yours!

I have loved it all AND am so excited to nurture and love you all up in this community! Join for only $12 a month to get:   

  • EXCLUSIVE written heart/pep/mind talks each week (some in longer blog form, some short bursts of love, motivation, healing, inspiration)

  • At least 1 Exclusive weekly audio share From The Heart (these are different from my longer solo Claim it! Podcasts as they will talk directly TO you.)

  • Exclusive Weekly Guided Audio Affirmations

  • Monthly Live Zoom Meetups/Workshops

  • Journal prompts and affirmations to support you.

  • The ability to comment on posts and build community

  • The opportunity to write in to get support/advice/coaching from me anonymously in my monthly ASK TRICIA column.   

I’VE BEEN BLOGGING FOR OVER A DECADE!
SEARCH MY ARCHIVES HERE (FOR NEW STUFF JOIN MY FROM THE HEART COMMUNITY)

THOUGHTS/SHAREABLES

This magical thing

This magical thing

♥ FEELING MY WORDS? ♥ SAVE IT. SHARE IT. PIN IT.  (WITH CREDIT TO @YOURJOYOLOGIST PLEASE)GET HUNDREDS OF POWERFUL THOUGHTS AND AFFIRMATIONS AT YOUR FINGERTIPS! COME TO IT ANYTIME TO GET A BOOST OF JOY, MINDSET SWITCH + CONNECT TO THE TRUE YOU + SET A DAILY REMINDER...

You can be with them

You can be with them

♥ FEELING MY WORDS? ♥ SAVE IT. SHARE IT. PIN IT.  (WITH CREDIT TO @YOURJOYOLOGIST PLEASE)GET HUNDREDS OF POWERFUL THOUGHTS AND AFFIRMATIONS AT YOUR FINGERTIPS! COME TO IT ANYTIME TO GET A BOOST OF JOY, MINDSET SWITCH + CONNECT TO THE TRUE YOU + SET A DAILY REMINDER...

your capacity for resilience

your capacity for resilience

♥ FEELING MY WORDS? ♥ SAVE IT. SHARE IT. PIN IT.  (WITH CREDIT TO @YOURJOYOLOGIST PLEASE)GET HUNDREDS OF POWERFUL THOUGHTS AND AFFIRMATIONS AT YOUR FINGERTIPS! COME TO IT ANYTIME TO GET A BOOST OF JOY, MINDSET SWITCH + CONNECT TO THE TRUE YOU + SET A DAILY REMINDER...

JOY TV

I call bullshit on being a YES!

I call bullshit on being a YES!

Being a YES seems like a good idea and it can be....   But...the most important thing is to be a yes to you...which means you will have to say no sometimes, even to awesome people and awesome opportunities. Start my 31 day I AM CONNECTED TO ME email program today...

I call bullshit on diets and wellness trends

I call bullshit on diets and wellness trends

I know we all likely want to feel and look better inside and out...but not all ways work for all people AND....   If it isn't sustainable and it causes you stress, it likely isn't for you.Start my 31 day I AM CONNECTED TO ME email program today for only $33!...

I call bullshit on not being enough.

I call bullshit on not being enough.

We ALL have feelings of not enough-ness,And this can lead to our feeling of being enough to be out there somewhere,When I get/do/am X then I will be ENOUGH.But it actually doesn’t work like that and if you keep chasing it, you likely won’t ever feel it.  It’s up to...

WRITTEN BLOGS

Just do the fucking dishes.

Just do the fucking dishes.

What I just said to myself as I was finally about to step out the door of my house to go to my office at 1pm. I was having a nice casual, do a little work on the laptop, try on some clothes to see what fits my pregnant belly, fix some food, catch up with friends,...

You Are Doing Your Best

You Are Doing Your Best

Sometimes, I feel the call to write myself a little love note or doodle.   Doodling out a a few words and adding my childish drawings may seem silly, but it does a load of good for me. Often times we are weighed down by a million things floating around us and within...

How to move through the Ick.

How to move through the Ick.

I don't know about you, but I am feeling a heaviness this week.  Some sort of funk.  Some sort of uncomfortable stillness. It doesn't feel like much is moving in my world, even though it is. Really lots of things are great right now.  I am entering my second trimester...

where else you can find me!

@_xo_th
 Sharing affirmations, insights, and I take you behind the scenes in my stories to share how I shift my thoughts!

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