I am Being with this body as it is today.

Last night I chose to set my alarm at 8am to attend the 8:40am yoga class. So, today the alarm goes off at 8 and I cannot get out of bed. I finally coerce myself up and start the kettle for my lemon tea. While the water heats up I lie back on my bed and open my...

I am Being patient

I have a best friend whom I love, (obviously I love her if she is a best friend, right?) but whom also drives me crazy. She is most certainly not attached to her phone. This is not necessarily a bad thing, but it can sometime take weeks to get a hold of her. I have...

I am Being a gratitude texter

You know drunk texting, right? You get a little loose with alcohol and you start texting (or dialing) possible significant others. Last year when I was on tour, the two other ladies on the road and I went out for a girls night. We ended up enjoying sake with our sushi...

I am Being open for adventure.

Tonight my old roomie is coming up to visit my new place. We are going to my favorite restaurant, Julianos (as much as Id love to cook, I can not pass up an opportunity for Julianos!) I have a ton of kale that I want to use, so I plan on making kale chips. I soaked...

I am Being stimulated

I made it to my 8:40am yoga class. After hitting my snooze button for an hour, I finally got out of bed with 10 minutes to spare. I felt pretty miserable. It is not a physical soreness that I have been feeling, nor is it similar to cold or flu symptoms. It is the...

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