In this episode i talk about:
This is a hard time for us all and I reflect on how I got irritated when someone who in my view has less on their shoulders during this time was saying how hard it was.
I talk about why you want to shift out of comparing or feeling like this is harder for you OR like feeling like you have it better than many so how dare you feel like you are struggling.
How we never want to invalidate anyone else’s experience and why.
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LINKS to other things/people/music we mentioned!
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F THE SHOULDS. DO THE WANTS.
Forget what you have been told you should do or should be.
Instead ask yourself, “What do I want?
Learn how to listen to what it is that you truly feel & want so that you are living your most present, aligned, and alive life.
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