May 20, 2014 | Dear Diary
Do you ever have one of those moments where a truly epic thought pops in your head. You can feel the possibility of this thought becoming a reality. You think, “Oh SHIT! This IS IT!” This is what I want! I can make this happen! YESSSSSS!!!!! This is...
Apr 22, 2014 | Dear Diary
Yesterday, I had a big AHA moment that involves me listening even more to what I have been preaching. I have been very vocal about preaching the virtue and value in saying, NO. Did you read my blog over on The Daily Love on Why saying NO is the ultimate form of...
Mar 11, 2014 | Health + Wellness
I am not a huge supplement junkie. I have tried some here and there, but I only use a handful regularly. The one mainstay that is with me at all times and has been since I discovered it in 2007 is Magnesium. Magnesium is said to be one of the most overlooked...
Jan 14, 2014 | Health + Wellness
It is winter. In most parts of the country it is frigid. Here in California, it was 80 today. But it still gets cooler here at night and my house locks in the cold. So, even if it tank top weather outside, inside I am often wearing fleece lined slippers, a hoodie...
Jan 7, 2014 | Health + Wellness
Let’s be honest. Sometimes I just feel too lazy to make a green smoothie or a kale salad. I just want to run out the door and be on my way or I just want to stuff the first thing that I see in my face. I don’t even want to take 3 minutes to throw a bunch...
