Dec 7, 2013 | Health + Wellness
Oh hey. Look who is posting about what I ate wednesday?! Me! I’m bringing it back. Today started with warm lemon water with a dash of cayenne. Then a mug of green tea, and finally a green smoothie (surprise, surprise). I made up this version on Monday, after...
Mar 28, 2013 | Health + Wellness
Hello. Hello. Welcome to this week’s edition of WIAW! This week started of the same, as do most days with of course, lemon water! I then followed it up with my favorite tonic of hot water, lemon, ginger, turmeric, apple cider vinegar, and a touch of honey....
Dec 1, 2010 | Health + Wellness
I just love love love my root veggies, especially parsnips and I have recently become inspired to make myself soups from scratch at home. I have actually never done that before, except for miso soup, which is quite easy, but I was surprised to find how easy making...
Sep 5, 2010 | Health + Wellness
Today, I got more creative on my 7 day juice feast and whipped up a little raw soup in my vitamix. The heirloom tomatoes were calling out to me at the farmers market yesterday and I figured I could whip up something liquified with them. My only plan was to use the...
