Feb 20, 2019 | Dear Diary
Self care isn’t a treat. It’s a must. Self care is talked about all the time these days. I LOVE that, as it is so necessary to be reminded that we all need it, there are many ways to do it and that it isn’t selfish. But, what I noticed and what I...
Dec 30, 2018 | Dear Diary
I am writing this as we approach the new year but this post is applicable no matter when you may come across this as I am not someone who believes we need to wait for a day on the calendar to make changes and set intentions in our life. That can happen ANY and...
