Aug 18, 2015 | Dear Diary
Seriously, this is the truth. When I take care of myself, I am a better friend, a better listener, a better daughter, sister, human. Today, I feel like crap and if I don’t do anything about it I will treat others like crap. It is just what happens. When I am...
Jan 8, 2015 | Your Joyologist-ISMs
Remember that everyone benefits from you taking care of you. Then you show up more present, more joyful, more inspired for them.
