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What I Ate Wednesday, Volume 5

Apr 18, 2013 | Health + Wellness

I am back from a short but very fulfilling trip to Costa Rica.  Where one of my best friend’s from college got married on top of a mountain in Arenal.   On the land of a completely of the grid, organic, sustainable farm, Rancho Margot.  I highly recommend...

The Italian Food Diaries – Gluten Free

Jul 6, 2011 | Dear Diary

Years ago, on tour with Natalie Cole, we arrived in a sea town of Pescara, Italy for a show. We were staying in a lovely beach resort and went down to the outdoor restaurant for dinner. I was Gluten-free back then, too (have been since 2004) but was not worried about...

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