Make it a Double – #Tuesday Tip

Let’s be honest. Sometimes I just feel too lazy to make a green smoothie or a kale salad.  I just want to run out the door and be on my way or I just want to stuff the first thing that I see in my face. I don’t even want to take 3 minutes to throw a bunch...

What I Ate Wednesday, Vol. 2

Hello. Hello.  Welcome to this week’s edition of WIAW! This week started of the same, as do most days with of course, lemon water!  I then followed it up with my favorite tonic of hot water, lemon, ginger, turmeric, apple cider vinegar, and a touch of honey....

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