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YoGa(t) No More Excuses….. #tuesdaytip

Feb 18, 2014 | Health + Wellness

Yogat no more excuses. You got no more excuses.  Get it??! How many of you out there are always saying that you want to get into yoga, you want to do more yoga, you want to advance your yoga practice, you want to be able to do a handstand…. The hardest part of...

Changes are brewing…

Jan 6, 2014 | Dear Diary

Change is brewing over here.  Big stuff.  Good stuff.  Exciting stuff.  Life stuff.  Dreams stuff. Annnnnnnd EXHALE. A lot is going on in my world and I really am thrilled with all of it.  But, of course CHANGE is scary.  I choose to say thrilling over scary. In 2013,...

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