Forgive all your past selves.

It’s no good to think back to memories of the past and cringe at what you said or did. You can’t pretend it didn’t happen and push the memories down. You must forgive yourself and see that it was all somehow necessary for your life, growth and...

Forgiveness is necessary.

  Forgive. It doesn’t mean to forget. It doesn’t mean you have to let them back in. It doesn’t mean things go back to being the same as they were before. But it is necessary not for them. But for you. Heal yourself. Move forward. Learn. Grow...

2014 Was the Perfect Year for You.

  We are all excited for a brand new year. But please don’t shit all over 2014. Make amends with it. Even if it was a truly crappy year for you. Know that it was somehow the perfect year for you. Our experiences are vital to our growth. Take some time to...

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