It’s Not Hard…You Make it Hard.

Do you ever act like things are sooooo much harder than they really are?  {click to tweet} Of course you do… We all do.  I just caught myself doing it this morning. It is Monday morning and I am in my office wanting to make a fresh french press of Guayaki  Yerba...

YoGa(t) No More Excuses….. #tuesdaytip

Yogat no more excuses. You got no more excuses.  Get it??! How many of you out there are always saying that you want to get into yoga, you want to do more yoga, you want to advance your yoga practice, you want to be able to do a handstand…. The hardest part of...

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