Erika is a yoga teacher, somatic HSP coach, and the host of the On & Off Your Mat Podcast. For the last 8 years, Erika has helped sensitive women let go of overwhelm and overthinking by learning to manage their thoughts, feel their feelings and heal their nervous...
Amy Dresner is a journalist, author, and former comedian as well as a recovering addict and alcoholic. She has been a columnist for the addiction/recovery magazine theFix.com since 2012 and has freelanced for Addiction.com, Psychology Today, and many other...
Adi Jaffe, Ph.D., is the author of The Abstinence Myth and the founder of IGNTD, which has one of the world’s first online recovery programs called IGNTD Hero Program that helps people break free from their addiction without shame or abstinence. Adi holds a Ph.D. in...
