FROM THE HEART

join my From The Heart Community and Membership!

I have been sharing online since 2009 on my blog and social media.  My writing is what inspired me to start my product line, create The Own Your Awesome App, launch my Claim it! Podcast, write my first book and work with hundreds of you over the years in my programs!

If you appreciate my work, including my shares on social media – YOU ARE GOING TO LOVE THIS SPACE! Where I take it to the next level, From My Heart to Yours!

I have loved it all AND am so excited to nurture and love you all up in this community! Join for only $12 a month to get:   

  • EXCLUSIVE written heart/pep/mind talks each week (some in longer blog form, some short bursts of love, motivation, healing, inspiration)

  • At least 1 Exclusive weekly audio share From The Heart (these are different from my longer solo Claim it! Podcasts as they will talk directly TO you.)

  • Exclusive Weekly Guided Audio Affirmations

  • Monthly Live Zoom Meetups/Workshops

  • Journal prompts and affirmations to support you.

  • The ability to comment on posts and build community

  • The opportunity to write in to get support/advice/coaching from me anonymously in my monthly ASK TRICIA column.   

I’VE BEEN BLOGGING FOR OVER A DECADE!
SEARCH MY ARCHIVES HERE (FOR NEW STUFF JOIN MY FROM THE HEART COMMUNITY)

THOUGHTS/SHAREABLES

go with grace…

go with grace…

♥ FEELING MY WORDS? ♥ SAVE IT. SHARE IT. PIN IT.  (WITH CREDIT TO @YOURJOYOLOGIST PLEASE)Forget what you have been told you should do or should be. Instead ask yourself, “What do I want? Learn how to listen to what it is that you truly feel & want so that you are...

Let yourself fall in love with who you are.

Let yourself fall in love with who you are.

♥ FEELING MY WORDS? ♥ SAVE IT. SHARE IT. PIN IT.  (WITH CREDIT TO @YOURJOYOLOGIST PLEASE)Forget what you have been told you should do or should be. Instead ask yourself, “What do I want? Learn how to listen to what it is that you truly feel & want so that you are...

Sometime’s it’s best

Sometime’s it’s best

♥ FEELING MY WORDS? ♥ SAVE IT. SHARE IT. PIN IT.  (WITH CREDIT TO @YOURJOYOLOGIST PLEASE)GET HUNDREDS OF POWERFUL THOUGHTS AND AFFIRMATIONS AT YOUR FINGERTIPS! COME TO IT ANYTIME TO GET A BOOST OF JOY, MINDSET SWITCH + CONNECT TO THE TRUE YOU + SET A DAILY REMINDER...

JOY TV

I call bullshit on making everything so hard.

I call bullshit on making everything so hard.

    Yes, a lot in life is hard or can be hard but I am talking about how we make things even harder for ourselves! From small daily tasks to the actual big stuff I am sharing some ways that I get out of my own way when I can see that I am making it all...

I call bullshit on living your life as a competition.

I call bullshit on living your life as a competition.

  Let's allow ourselves to be proud of ourselves and appreciate what we have and our own growth INSTEAD of comparing ourselves, our path, our wins to anyone else's. Stop living your life in competition with others and in competition with yourself! Subscribe to my...

WRITTEN BLOGS

A reminder, a nudge to have hope + look into the crystal ball.

A reminder, a nudge to have hope + look into the crystal ball.

A solo reflection episode!   A few loving reminders, nudges to lean into hope and possibility and a fun practice to play with to do just that. P.S. It is not too late to join my SHAKE UP journey. It starts July 10th, BUT you can join at any time.  The audio lessons...

Jason Mraz is back!

Jason Mraz is back!

Jason Mraz is a two-time Grammy Award winning singer/songwriter and Songwriters Hall of Fame Honoree, most famously known by his hits, “I’m Yours” and “I Won’t Give Up.” He sits on the board of the ASCAP Foundation as well as his own Jason Mraz Foundation, which...

where else you can find me!

@_xo_th
 Sharing affirmations, insights, and I take you behind the scenes in my stories to share how I shift my thoughts!

Subscribe to my You Tube channel.

Subscribe to my CLAIM IT! Podcast! 

Download my daily inspiration app! Hundreds of powerful thoughts + affirmations to remind you to #ownyourawesome

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